It’s the same thing every year. Many of us devise a list of things we want to accomplish in the next 12 months. Often, life gets in the way, and it becomes difficult to follow-through. Weight-loss and fitness are among the top list items that don’t get ticked off. Why? Perhaps you don’t feel comfortable at the gym. Or you have no idea where to start? It can be overwhelming, but it doesn’t have to be.
You can always start small. Literally. As in, your children or niblings’ martial arts classes. Before you roll your eyes, have a read through our list of compelling reasons to join in on the fun in the new year.
#1 – You Can Tick Off that Fitness Resolution in a Fun Environment
The most obvious reason to join a Taekwondo class is the fact that physical activity is the way to achieving fitness. Experiencing it together with your family just adds a fun factor and eliminates the awkwardness you might be dreading from going solo at the gym.
#2 – The Art of Taekwondo is Not Limited by Age or Size
As long as you’re over three years old, you qualify to join a class. No matter your age, shape or size, the MATC Poland mat is open to anyone who wishes to participate. We don’t discriminate.
#3 – Your Family Has a Chance to Grow Closer While Learning a Common Skill
Sometimes it’s challenging to strengthen bonds across age levels because everybody has different interests. Signing up for a common interest opens up a platform for bonding, which improves your family’s ability to communicate, even in personal environments. This way, you can operate as a team and hold each other accountable.
#4 – Train on Self-Defense Techniques Which Come in Handy for the Whole Family
The world can be dangerous, so it’s important to be able to protect yourself and your loved ones in precarious situations. Taekwondo equips you in this regard, so you can enjoy a sense of security as you go about your life.
#5 – Forge Valuable, Lifelong Memories
Nothing beats the warm nostalgia of happy childhood memories. Joining in on their hobbies allows you to gift them with a wealth of irreplaceable memories, which they’ll cherish for life.
Think about it: you’ll get a great workout with the help of a personal trainer, only this time you’ll be surrounded by love and support. Sign up today at MATC Poland.